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Cardiovascular Training |
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Nutritional Training |
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Personal Training |
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Taylor Private Fitness – Personal Training and Weight Loss Help
Whether you work full time or spend most of your time caring for your children, you need personal training that fits your schedule, but is also designed around you. That means your personal trainer needs to work directly with you each time you meet to ensure your personal training goals are met—whether weight loss, toning, shaping or cardiovascular and nutrition assistance.
At Taylor Private Fitness, we show you the proper way to exercise, but we also help maximize your potential toward your important goals. We offer a private fitness setting with personal trainers who’ve developed personalized fitness programs designed solely to help meet your unique goals. At Taylor Private Fitness, there is no intimidation; no waiting for equipment and our trainers are focused on your needs 100% of the time you are working with them, so you can maximize your exercise program and get the results that you are looking for.
Our private fitness personal trainers are certified and experienced in all aspects of fitness training, including nutrition and weight loss as well as building muscle and cardiovascular training. We can even offer sports preparation for adults, children and adolescents.
At Taylor Private Fitness, Palm Beach Gardens, we show how to make that difficult change, in a professional environment that is full of energy and enthusiasm—Most importantly, we focus on getting you the results you need!
Private, Personal Training for Kids
When we were younger, the idea of a personal training for kids or a personal trainer for adolescents seemed unnecessary. Children certainly played outside and were a lot more active in sports fitness much more than they do today! Back then, it wasn’t as important that Moms and Dads made sure their children received the kind of help with cardiovascular training or sports fitness coaching that children and adolescents need to stay healthy and fit.
In today’s information age, video games and iPods have replaced outside play and sports—eliminating all the toning, burning body fat and building muscle structure benefits that come with these important activities for children. Today’s parents require an active strategy to help ensure their children burn body fat, build muscle structure, stayed toned and fit and even maintain or lose weight if needed. Personal training for kids can help!
Whether you’re looking for help with nutrition, building muscle structure, burning fat, or weight loss help, a youth fitness trainer can help make sure your child understands and maintains a healthy lifestyle.
Sports Preparation for Children
If your child is already active in sports and other youth fitness programs, a children’s personal trainer or youth fitness coach can still help motivate him/her, ensuring he or she stays on the right track to maintain sports fitness with private, personalized sports preparation training. At Taylor Private Fitness, that means we’ll work one-on-one you’re your child to provide weight training and cardiovascular training in a private setting, all while helping to ensure your child receives the kind of sports preparation and fitness he/she needs.
Call today to schedule a FREE, personal consultation with an experienced personal trainer who understands the unique requirements of being a personal trainer for adolescents and the benefits of sports preparation and fitness for children.
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Personal Fitness for Women
 No matter how you look at it, personal fitness requires individual effort on your part. But that doesn’t mean you have to do it alone. At Taylor Private Fitness in Palm Beach Gardens, we help you be the best you can be with a private, personal training program designed especially for you. Regardless of your current personal fitness level, in just 12 weeks you will feel fantastic and be in much better shape. That means you’ll have more energy, and gain self-confidence, which is very important in today’s world, considering how much stress we are all under!
Adults. Most healthy adults need at least 150 minutes a week of moderate aerobic activity, such as brisk walking or swimming, or 75 minutes a week of vigorous aerobic activity, such as running — preferably spread throughout the week. Most adults also need strength training exercises at least twice a week.
We can help. Call for your free consultation: 561-629-5289 |
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Group Fitness - Better Body Boot Camp
 Are you ready to make the summer of 2012 your best YET … with a healthier and fitter YOU?
Don’t have time to commit to one-on-one training but still want to lose weight, build muscle or stay fit? How about just losing some weight and feeling great about yourself in a Group Fitness Environment?
Join us Downtown at the Gardens weekdays or Saturdays for Taylor Private Fitness Better Body Boot Camp presented by Taylor Private Fitness.
Imagine losing weight and shaping up faster than ever before! At the Taylor Private Fitness Better Body Boot Camp, now you can enjoy the greatest, highest energy, fat burning, FUN group fitness you’ll EVER experience!
New class schedule starting April 23rd:
Monday – Friday 9:00 a.m.
Monday – Thursday 6:00 p.m.
Call 561-629-5289 or email Lars@taylorprivatefitness.com
If you mention this WEB ONLY SPECIAL FOR NEW BOOTCAMPERS, you get a complimentary body analysis and the Better Body Boot Camp for
ONLY $50 for UNLIMITED CLASSES!!!
There’s no better time to jumpstart your journey to a healthier, more fit and slender YOU. Get started today, training with Taylor Private Fitness’ Own Better Body Boot Camp fitness instructors with
42 years of combined experience:
Kathleen Koster Certified Fitness Professional & Group Fitness Instructor
Taylor Private Fitness Group Fitness Instructor Manager
Placed 1st in Miss Houston Texas 1990
30-years experience
Leo Garcia Certified Fitness Professional & Group Fitness Instructor
Taylor Private Fitness Assistant Manager
Award Winning Certified Fitness Professional & Group Fitness Instructor
12-years experience
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MAY SPECIAL!
Complete the form below for your FREE consultation to get started right away!
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This Special Promotion Is
For New Clients Only!
Tell us you saw this special
promotion when you call!
CONTACT US TODAY!
561-629-5289 |
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Meet Lars Taylor Rascovich
Certified Fitness Professional
Life & Motivational Coach
Personal Trainer and Private Fitness Coach for Men, Women, Adolescents and Children
 Lars’ passion for personal training and fitness coaching was first sparked while he was a firefighter and EMT in Woodbridge, CT.
Lars recalls, “While I was going through the training process for both careers, I realized that while I loved helping people, my real passion was for training people to help avoid the kind of situations they faced every day. That meant I really needed to help them change their lives in a positive manner. It was a privilege serving on the Woodbridge Fire Department for 10 years, retiring with the rank of Lieutenant & Emergency Medical Technician, but providing personal training, cardiovascular training and weight loss help means fulfilling my life’s dream in a job that also allows me to see the results with each client.”
With over 14-years of experience as a private fitness trainer for men, women and children, Lars has earned certifications from the American Council of Exercise and the National Alliance for Fitness Professionals.
Lars lives in Palm Beach Gardens, Florida with his Shih Tzu Charlie. Two years in a row, Lars placed second in the Mr. West Palm Beach Body Building Contest. In 2001, Lars was awarded Personal Training Manager of the Year in 2001 which is the highest honor for any Personal Trainer!
Contact us today!
561-629-5289
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